Finally starting my cut
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btfitness89
Posts: 10 Member
If anyone has any advice on cutting; like which foods to eat or stay away from, please feel free to share with me... I just need tips so I can optimize these GAINZ!!
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What I can advice is you dont need to stay away from any foods but just eat in moderation. Lets say per meal you can just stick to your calories( e.g : breakfast 400 calories, lunch 400, ,snack 200 then dinner 350.)1
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dirty bulk? what's your cutting calories?1
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As far as my fitness pal is concerned, I need to be taking in 2800 kcals a day...0
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Protein of course:)1
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Oh yeah that's mando! Lol0
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