Post-wedding weight gain

madcow132
madcow132 Posts: 28 Member
in Motivation and Support
Hi All,

I lost over 2 stone sensibly over a few years, but seem to have enjoyed married life far to much and put on 10lbs in a year.

Anyone else in this situation and looking to support each other in a more healthier lifestyle?

:)

Replies

  • Trish1c
    Trish1c Posts: 549 Member
    I gained 25 pounds after getting married. Ugh. My husband insists it's because he's so sweet.

    What has helped on this journey is better meals & more exercise. Playing with your spouse brings you closer & burns calories. A win, win.
  • Neanbean13
    Neanbean13 Posts: 211 Member
    Lol yes
    Well not so much that but when I got together with my partner. So much going out eating n drinking. All social things revolved around food and drink! Plus I stopped going gym that I loved as I put 'us' first. God I got so fat lol Then depressed. Took me 6 years now but I'm back to gym and exercise, I do my MFP, and changed things uo in kitchen. It's planning. I do shopping list and mainly do cooking to make sure not over eating. Meal prep. I don't mindlessly eat n drink at home to 'connect' . We go bush walking or beach instead of pub. We still go out however it's once a week not 4 lol

Categories