How To Log Exercises

VeryKatie
VeryKatie Posts: 5,963 Member
edited December 2024 in Fitness and Exercise
How do people log HIIT sessions on MFP? It is not in the database.
Do you use circuit training? Other?
I'm thinking of trying it out for the first time during lunch today.

Replies

  • NorthCascades
    NorthCascades Posts: 10,968 Member
    The HIIT I do is a weekly hill repeat session on my bike. I record it as a bike ride, and then it syncs into MFP as such. That gets me all the relevant data about what I'm doing, like power, heart rate, elevation, speed, etc.
  • CindyFooWho
    CindyFooWho Posts: 179 Member
    I use circuit training - other.
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