Yoga DVD recommendation? (Or netflix, hulu, amazon streaming)

Emily3907

I was wondering if anyone could help me with a recommendation for a yoga dvd or something I can stream through netflix, hulu or amazon? I would need a beginner program because I am brand new to yoga. I want to start using it for better flexibility and to start getting in better overall shape. I have a long way to go (starting from square one fitness wise) and I think yoga would be a good starting point to add to my current walking/kettlebell routines.

Any suggestions?

ETA - I know a lot of people here love Jillian Michaels, but I am not a big fan of her stuff, so nothing from her. Thanks!

DancingMoosie

I like Tim Senesi and Leslie Fightmaster (?) On YouTube

katiebean

I second Lesley Fightmaster on YouTube. I try to use her videos every day (she has hundreds so you never get bored). She also has a 30-day beginner's challenge which I'd recommend, to ease you into it and learn about alignment and breathing etc.

Yoga with Adriene is also another popular channel on YouTube.

Noelani1503

On YouTube, check out yoga with Adrienne and yoga with kassandra.

Emily3907

Thanks! I will check each of these out!

mama2redhead

Yogadownload.com has a huge variety of free 20 minute videos. Benderfitness.com has some free yoga workouts too, though most of hers are HIIT.