Adjusting calories

Chilli7777
Chilli7777 Posts: 112 Member
edited December 2024 in Health and Weight Loss
Can anyone tell me how to adjust my daily calories? It should now be 150 calories less each day but mfp isn't automatically changing it. I have an assumed 11lb loss (5kg in 5 weeks...I am not weighing myself so I am just assuming and my clothes tell me I have lost more than this) and I thought mfp was meant to recalculate after every 10lb loss. Thanks in advance :)

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Go in and change it if you want under goals.
  • Alatariel75
    Alatariel75 Posts: 19,274 Member
    MFP doesn't automatically recalculate. You can change it manually, or get MFP to recalculate for you by going through the same steps you did when you first set it up.
  • Chilli7777
    Chilli7777 Posts: 112 Member
    Cheers.
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