Day 1 down

Hossicle

It's getting difficult to just do daily tasks. I mean hell, it shouldn't get me out of breath just to tie my boots or dry off after a shower. Want to make sure I get a handle on this before I hit the 400 mark. Started by just logging today. Didn't really change how I eat yet. Just want to get back in the swing of logging. I'll start paying more attention to actual calories in a day or two once I get back into the habit of logging.

Could always use some support so add if you wish. I'll do my best to reciprocate.

timeforwork

Every one has to take the first step so good on you and enjoy your journey to a fitter life. Good luck x

ksved187

When i started i ate and then logged what i ate after. it was very eye opening to see exactly how unhealthy i was eating.

Its awesome you've deiced to make a change. Good luck on your weight loss journey

mariner142

ya it gets ruff

Hossicle

Thanks, all.

jdawson002

everyone has to start somewhere.....I'm 3 months in but have a way to go. Just keep at it and one day you'll look in the mirror and it will all be worthwhile

judvondal

I'm on Day 1-so you're up on me already! I, too, am just getting familiar with the logging and all that's available for our success. I'm happy to have friends on the journey---count me in!

hinatea2013

At least your taking baby steps to getting heathier. Good job. I love my fitness pal keeps me on track on what i eat. I have been keeping down my weight and my sugar. I was 297 now im down to 230. Keep up the good job

judvondal

Wow-this logging business takes a bit of time--BUT who's counting? Day 2-and planning on some challenges for the weekend. Hopefully I can keep on the straight and narrow.