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Burning Calories Whilst Working???

inezbruce
inezbruce Posts: 110 Member
edited January 29 in Fitness and Exercise
I'm a waitress and I'm not sure how many calories I burn whilst at work. I was thinking of uploading it as 'walking' for so many hours? Not sure what to upload it as??

Replies

  • ellew70
    ellew70 Posts: 222 Member
    When they figured your calories, did they ask what kind of "lifestyle" you lead? If so, and you checked "active" (which you should have), I would be afraid that you are double counting if you also then take off work as "exercise calories"
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