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Stress Eating

cking824
cking824 Posts: 21 Member
edited December 2024 in Motivation and Support
Any tips on how to handle stress eating? :/

Replies

  • JoeFedak
    JoeFedak Posts: 6 Member
    I bought a kitchensafe. I put food in there that i like to have once a day but lock till the next day. I also try to eat cucumber cuz they are crunchy. To fill my stomach i eat these tofu noodles. Only 20 cal in a bag and pretty filling
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