Stress Eating

Any tips on how to handle stress eating? :/

Replies

  • JoeFedak
    JoeFedak Posts: 6 Member
    I bought a kitchensafe. I put food in there that i like to have once a day but lock till the next day. I also try to eat cucumber cuz they are crunchy. To fill my stomach i eat these tofu noodles. Only 20 cal in a bag and pretty filling