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Cardio help
Notapurplebutapurrrrrple
Posts: 14
I broke my leg and my arm (same side) a couple of months ago (5 foot fall). I also tore some ligaments as well. I'm trying to get back to exercise, but am having a rough go at it since, I'm limited in mobility. I can't do pt bc I cannot afford the extra expense,and have googled exercises to get my range of motion back. Does anyone have any other cardio suggestions? I haven't really done any real workouts in almost 3 months.
0
Replies
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bump. Anyone??0
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Whatever! I'll google it. My mistake for asking on a forum like this.0
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Swimming? (Only if you're out of plaster of course!)0
This discussion has been closed.
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