Gaining on 1230?!

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  • BeGrandLike
    BeGrandLike Posts: 184 Member
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    sunfastrose wrote: »
    One thing I didn't see anyone mention - you only have 16 pounds to lose? If so, it will probably come off slowly. There is not much of a deficit you can have to lose in a healthy manner, so expect an average of half a pound a week loss.

    Yeah, I definitely feel very aware that there's a very small window where I can have a deficit and still eat enough to keep myself healthy! Downside to being a 5'3" woman, I guess :)
  • BeGrandLike
    BeGrandLike Posts: 184 Member
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    So I just did my morning weigh-in and I'm .5kg down from yesterday, after having stayed the same for four days! So I'm beginning to get that weight loss is weird and graphs are bizarre and I'm definitely making progress, AND I've now lost over a kilo overall and I'm so happy that this is working! Even if the graph goes up again, I won't panic and I'll know that I just need to wait a few days for the results to show up.

    Onward and upward! I mean, downward!

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