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fresh start

kkleinhenn
kkleinhenn Posts: 3 Member
edited December 2024 in Getting Started
I am 53 year old female and 184 pounds, I hate looking in the mirror to see my self. I had a full hysterectomy about a year ago that left me hunger all the time and tired. i work as a nurses aid in a nursing home that requires that I do a lot of bending and lately my big gut is getting in the way. my knees hurt and if i continue to gain the weight like i have been i will no long be able to to this kind of work i used Myfitnesspal for a while before my Hysterectomy, and it really helped. I know i need lots of encouragement and support on my journey to get back in shape,

Replies

  • activeadriana
    activeadriana Posts: 70 Member
    Hello! I would like to add you as a friend. I have 100lbs to lose and I am on here everyday. I believe you can lose weight if you believe you can. You're in the right place!
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