New and looking for support

Sharpiejasspring
Sharpiejasspring Posts: 6 Member
edited December 3 in Introduce Yourself
Managed to put in 2 stone without doing anything about it over the last two years. Need some help to get focused, ensuring I watch my diet and motivation to keep up the exercise.

How's the app working for you, has it helped?

Replies

  • Omar_Apocrypha
    Omar_Apocrypha Posts: 794 Member
    yes very helpful but you need commitment
  • walkermichaelg
    walkermichaelg Posts: 98 Member
    Yes, it work, but it's really about making your own mind up that you're gonna do it. The people are great. I'm relatively new as well, feel free to add me for support and motivation!
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