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3 week diet accountability

mariahlynn007
mariahlynn007 Posts: 9 Member
edited December 2024 in Health and Weight Loss
So I purchased the 3 week diet last year but never got around to doing it. After reading a lot of reviews, it seems like a very legitimate diet. I have seen/heard only positive things! And after looking through the diet, it is all very healthy and easy to do. Would anyone like to buddy up and do it together? Being accountable to someone will help out a ton!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What have you been reading - I got the exact opposite impression.

    What's "very healthy and easy to do", in more concrete terms? What calorie deficit are we aiming for, what are we going to eat?
  • AlabamaMama224
    AlabamaMama224 Posts: 137 Member
    They claim you can lose between 12-23 pounds of fat in 21 days?
    Oh, honey....... No.
  • RobD520
    RobD520 Posts: 420 Member
    I did a bit of research and found zero positive things about this diet. Honestly, what are the positives?

This discussion has been closed.

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