Hiyyya... im new!

anishaadalal
anishaadalal Posts: 6 Member
in Introduce Yourself
Im on here to reach my goal. Want to lose 2 stones!! Wish me luck... n any tips would b great!

Replies

  • MicahPsencik
    MicahPsencik Posts: 129 Member
    Track your macros in the beginning, work out and be consistent the gains are small starting out so its important to not falter in the first 2 weeks...thats how long it takes my fat to understand it's not wanted and it starts to leave.

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