57 female in Arizona

mleiben

We all need support and guidance on any weight loss journey. I stress and boredom eat. I try to make better choices an log everything. Would love to lose this last 20 I have been holding on to forever. I ever use daily and eat right 90 % of the time. Sweet and salty are my shortfalls and yes I do eat carbs. Any encouragement or words of wisdom would be appreciated. Thank you.