banjo fat
nxd10
Posts: 4,570 Member
I had gained 5 pounds this last winter for reasons I could not fathom. I was logging meticulously. I was exercising. I was alway under my net calorie goals.
Confirmed tonight what I had suspected. Last October I changed from a fitbit zip (worn on my belt) to an apple watch (worn on my right wrist). Figured out tonight that playing the banjo, which I do several hours a night, will add a few hundred calories to my daily exercise reading. Oops.
That was enough to gain 5 pounds. Fortunately, I've lost 3 of that. And from now on, I'm removing the watch while I play.
Confirmed tonight what I had suspected. Last October I changed from a fitbit zip (worn on my belt) to an apple watch (worn on my right wrist). Figured out tonight that playing the banjo, which I do several hours a night, will add a few hundred calories to my daily exercise reading. Oops.
That was enough to gain 5 pounds. Fortunately, I've lost 3 of that. And from now on, I'm removing the watch while I play.
25
Replies
-
Lol1
-
Jeepers - I'll need to remember that if I ever get an Apple watch! I'm not as dedicated as you, hours-of-practice-wise, though, so it probably wouldn't be as much as 5 pounds . . . .
1 -
Just when I thought I'd heard them all... Love it!2
-
Just as well you didn't play a violin I suppose!
Thanks for the giggles.2 -
Nice detective work…so glad you figured it out.1
-
The second reason I didn't get a bracelet-type activity tracker.1
-
I have a Fitbit Charge HR and when I crochet for a little while I can accrue over 1,000 steps!4
-
Thought this thread was about a sequel to Deliverance.3
-
A friend told me that at the local high school where she teaches, they had a competition for who would move the most. The choir director won the first month.. and the second.. it took several months for them to figure out that the motions of his hands when playing the piano were triggering MASSIVE step counts.4
-
Imagine what a drummer can do?3
-
-
0
-
A friend told me that at the local high school where she teaches, they had a competition for who would move the most. The choir director won the first month.. and the second.. it took several months for them to figure out that the motions of his hands when playing the piano were triggering MASSIVE step counts.
My son's third grade teacher was also in such a contest. She attached her fitbit to one of the boys each day at recess...1 -
I've heard in the news that people far more technologically savvy than me can use fitbits and the like to steal your pin code with an impressively high accuracy based on the movements they record. Unintended consequences FTW0
-
Suuure ... 'playing banjo' is what makes your right wrist move so much.....8
-
I was in church and looked down at my watch to see that I'd gotten 5000 steps in the last hour... of sitting. I realized afterwards that it was because it was tracking me using a handfan as steps. Now, I wear the watch on the other wrist on Sunday morning. My mom had something similar with winding yarn.1
-
.0
-
I play in a hand bell choir. There were two ladies who had recently started wearing fitbits and as they came in one was saying how she hadn't gotten all of her steps yet but thought she could get them in before the end of the day. At the end of the rehearsal she looked down and said "wow, I guess I got all my steps". She was getting lots of steps ringing her bell. I was glad my fitbit one was clipped to my bra. This was not long after I got my fitbit and I had debated on getting a wrist worn one vs a clip on. It definitely made me feel like I made the right choice.1
-
I play in a hand bell choir. There were two ladies who had recently started wearing fitbits and as they came in one was saying how she hadn't gotten all of her steps yet but thought she could get them in before the end of the day. At the end of the rehearsal she looked down and said "wow, I guess I got all my steps". She was getting lots of steps ringing her bell. I was glad my fitbit one was clipped to my bra. This was not long after I got my fitbit and I had debated on getting a wrist worn one vs a clip on. It definitely made me feel like I made the right choice.
My mom always gets around 1K steps when we rehearse bells. Interestingly, I don't find that I get as many as her (and my part is usually busier, since I have melody notes and she has bass chords).1 -
The exact same thing happened to me when I played guitar with my fitbit charge, I was confused for the longest time! Added 1500 steps per day almost.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions