We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Serotonin Crashes

Jett_05
Jett_05 Posts: 95 Member
edited January 29 in Motivation and Support
I've been going through mad serotonin crashes lately and have been sleeping tons as well as working about 10 hours a day as a caregiver and massage therapist. As a result I've been feeling madly drained energetically and for the first time in a long time, I tried going to the gym and I just couldn't do it. I've been eating horribly as my partner just found out his dad has terminal cancer and treatment isnt really an option even. As a result, it's been a lot of horrible eating around this house. :( I could really use some friends who are very understanding of the emotional aspects of dieting and sensitive.
This discussion has been closed.