Barre workouts and Strength training
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MichelleRenee13
Posts: 363 Member
How does one incorporate barre workouts into their workout week when they also do strength training? I do, heavy to me, strength training 3 days a week.
Any thoughts or anyone already doing so?
Thanks in advance!
Any thoughts or anyone already doing so?
Thanks in advance!
0
Replies
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Switch one workout day with Barre workout and add a weekend day (or another day). Just make sure to have a rest day between workouts.
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