Diagnostic report for review

Basilin

Hi there,

I am returning after leaving MFP two years ago. I lost 20 lbs last time and now I have gained back 30 lbs. I am looking for diaries to spy on and I will let you spy on me in exchange. I try to follow a lower carb diet, where keeping my sugar intake down is a battle. I want to eat regularly instead of eating around my work schedule; running on coffee all day and then gorging myself at night. Not much of an exerciser but once I get the diet under control that will be the next step.

There are the warts. If you have similar goals please add me so we can swap strategies and cheer each other on. Thanks!

Omar_Apocrypha

i will spy on you too