Scale and Non-Scale Victory!!!!!!!!!!!!!!!!!!!

JazzyMelody
JazzyMelody Posts: 9 Member
in Success Stories
I checked my measurements and weight last week Sunday and TODAY...... Down a total of 4 inches and 2 lbs 4 oz!!!!!!!!! Woo-Hoo!!!!! Pretty good for a week if I do say so myself :) I plan on doing follow up pictures each month... and it hasn't been a month yet. But I'll take 4 inches!!!

Replies

  • mustang6411
    mustang6411 Posts: 89 Member
    Great Job!!!
  • raneylfrick
    raneylfrick Posts: 380 Member
    Awesome!! Way to go!!
  • melfitnesspal13
    melfitnesspal13 Posts: 378 Member
    pretty good??? darn great!!! Keep it up......:smile:
  • vanessalillian82
    vanessalillian82 Posts: 350 Member
    That's great progress for a week! I strongly advocate taking "before" and also monthly progress photos. It will help you see small changes when you're having trouble keeping your focus. Good luck for the rest of your journey!
  • sparkylizzy
    sparkylizzy Posts: 11 Member
    fantastic what did you done??!!!!
  • Kalee34
    Kalee34 Posts: 674 Member
    Woohoo!! That is GREAT!! Congrats!!
  • kali31337
    kali31337 Posts: 1,048 Member
    It's those things that make this all worth it!
  • JazzyMelody
    JazzyMelody Posts: 9 Member
    I just watch my calories and do at least 30 minutes hard exercise every day....
  • msjames1999
    msjames1999 Posts: 528 Member
    Great job!!
  • adenium11
    adenium11 Posts: 173 Member
    Way to go!! Keep it up!
  • snowmanluv
    snowmanluv Posts: 200 Member
    Awesome! I lose inches then a few week later some pounds. Keep it up. You're doing the right thing because you're losing fat. Muscle takes up less space.

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