Scale and Non-Scale Victory!!!!!!!!!!!!!!!!!!!

JazzyMelody

I checked my measurements and weight last week Sunday and TODAY...... Down a total of 4 inches and 2 lbs 4 oz!!!!!!!!! Woo-Hoo!!!!! Pretty good for a week if I do say so myself I plan on doing follow up pictures each month... and it hasn't been a month yet. But I'll take 4 inches!!!

mustang6411

Great Job!!!

raneylfrick

Awesome!! Way to go!!

melfitnesspal13

pretty good??? darn great!!! Keep it up......

vanessalillian82

That's great progress for a week! I strongly advocate taking "before" and also monthly progress photos. It will help you see small changes when you're having trouble keeping your focus. Good luck for the rest of your journey!

sparkylizzy

fantastic what did you done??!!!!

Kalee34

Woohoo!! That is GREAT!! Congrats!!

kali31337

It's those things that make this all worth it!

JazzyMelody

I just watch my calories and do at least 30 minutes hard exercise every day....

msjames1999

Great job!!

adenium11

Way to go!! Keep it up!

snowmanluv

Awesome! I lose inches then a few week later some pounds. Keep it up. You're doing the right thing because you're losing fat. Muscle takes up less space.