How to stay Focused & committed?

colleeg
colleeg Posts: 13 Member
edited January 29 in Food and Nutrition
Hi all
I started this MFP in January and gave it a good shot, i have logged in evernow and again but im at the point of needing help to be accountable and how to stay Focused & committed?
I just want to eat all the time and make such poor choices all the time.
I am very unfit, so walking woud be my only start if i can commit to that a few times a week.
Any assistance would be lovely.
thanks :-)
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