New Here...Just Saying Hello.

ashleyfovargue

So I have been on here for about 4 days now and am getting to grips with everything. I'm a 49 year old chap from South Wales in the UK into hiking, trail running and general outdoors stuff.
I lost 50lbs about 4 years ago over a 5 month period by just watching my diet but due to family bereavements I started to comfort eat again and the weight crept back. I also have a spinal issue which can limit my activity levels at times but I try not to let this effect me to much.
If anyone wants to add me for support and encouragement please do so. Cheers.

abbezen

Hello from Montana, USA! Let's do this!