30 by 30

jjonesdc

I have to admit something: I need help. I've struggled with weight loss over the last few years and promised to take care of myself and set positive behaviors ahead of my 30th birthday.

So here I am--trying something different to achieve my goals! I want to lose 30 pounds before my 30th birthday in January.

Please share any tips you have, your encouraging words, and groups I should join here (or via other apps) to keep me motivated!