Bootcamp

evseqvar

I do Bootcamp and kickboxing twice a week. I am guessing a 500 cal burning in 60min. Is that close enough?

Alatariel75

Without knowing your height, weight and age, who's to say? Have you tried plugging it into the exercise calculator?

auzziecawth

Myself I would probably go conservative and say 400. Better to underestimate then overestimate