We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Bootcamp

evseqvar
evseqvar Posts: 51 Member
edited December 2024 in Fitness and Exercise
I do Bootcamp and kickboxing twice a week. I am guessing a 500 cal burning in 60min. Is that close enough?

Replies

  • Alatariel75
    Alatariel75 Posts: 18,781 Member
    Without knowing your height, weight and age, who's to say? Have you tried plugging it into the exercise calculator?
  • auzziecawth
    auzziecawth Posts: 244 Member
    Myself I would probably go conservative and say 400. Better to underestimate then overestimate
This discussion has been closed.

Categories