Bootcamp

Options
I do Bootcamp and kickboxing twice a week. I am guessing a 500 cal burning in 60min. Is that close enough?

Replies

  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    Options
    Without knowing your height, weight and age, who's to say? Have you tried plugging it into the exercise calculator?
  • auzziecawth
    auzziecawth Posts: 244 Member
    Options
    Myself I would probably go conservative and say 400. Better to underestimate then overestimate