I'm Cai, rhymes with high

2111Cai

Hi all! My name is Cai, I live in the US, and I am not necessarily overweight, but my doctor told me if I keep gaining weight like I have over these past few years, then I will very soon be overweight. So this is my attempt to regain my health and not necessarily focus solely on losing weight, but to regain my health by eating healthier, and hopefully lose a few pounds in the process.

I am generally very friendly (unless you're a bully; I don't like bullies) so feel free to add me!