Meal prep

ironkid55

Me and my fiance want to jump head first in to meal prep and fitness we are both over weight her not as much as me any one out there that can help us get started and point us in the right direction

25lbsorbust

reddit.com/r/mealprepsunday is a good place to start! They have a lot of recipes and ideas.

On top of that, I highly recommend the crock pot. When you're getting ready in the morning, just throw everything in (you can pre-dice/slice/measure into plastic baggies the night before), and then when you're home, you'll have a healthy dinner waiting! Especially if you're the kind of person who buys food because they don't feel like cooking, it would help.

If you want any particular advice, feel free to message me?

ironkid55

Thanks will msg you if I have any questions