vegitarian/ mostly vegan recipes?

rosedelatour

any good recipes for gaining weight on a vegitarian/ mostly vegan diet?

pinggolfer96

Eat calorie dense vegan foods

RodaRose

<< Not vegan. But I eat lots of beans and tofu.
Here are some good bean recipes: http://www.thegardengrazer.com/2014/12/50-awesome-vegan-black-bean-recipes.html

BeGrandLike

Nuts and nut butters and coconut are your friends if you wanna gain weight! (I know because: I am trying to do the opposite because I was a little bit overly fond of all of the above....)

cee134

Legumes are a great way to go. I have recently found split peas and tomatoes to be an amazing combination. You can add vegetables, it's really good.

AnarchistKitchen

Folks are right when they say to use nut butters. If you made a smoothie with a can of coconut milk and a couple tablespoons of nut butter plus sweetener then you'd be all set. I'd throw in some chocolate powder or syrup and some frozen bananas. That would be 1,200 calories minimum.

Here's a list of 72 vegan recipes. Feel free to add extra fat to the recipes to give them more calories per serving.
https://richbitchcooking.wordpress.com/2016/08/26/72-cheap-easy-vegan-meals-for-college-poor-people/

rosedelatour

AnarchistKitchen wrote: »

Folks are right when they say to use nut butters. If you made a smoothie with a can of coconut milk and a couple tablespoons of nut butter plus sweetener then you'd be all set. I'd throw in some chocolate powder or syrup and some frozen bananas. That would be 1,200 calories minimum.

Here's a list of 72 vegan recipes. Feel free to add extra fat to the recipes to give them more calories per serving.
https://richbitchcooking.wordpress.com/2016/08/26/72-cheap-easy-vegan-meals-for-college-poor-people/

this is extremely helpful, thank you!!

caitlinhicken

If you don't have the Pinterest app, I'd highly recommend it! I have a board where I pin new and interesting vegan recipes. Hotforfoodblog.com is an awesome blog, they have tons of amazing recipes Their butternut squash tacos are my FAV!