setting goals for keto in MFP

ceeboe

Im new to keto. I'm trying to set goals in MFP. What do i put as macronutient goals? I set my %s of carbs/fats/protien, but don't know the rest like sodium, fiber, etc -cheryl

wyntir999

http://keto-calculator.ankerl.com/
This is one I'm used to find out what mine was . Hope it helps