EASY Beginners Yoga Workouts?
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WanderingRivers
Posts: 612 Member
What are some of your favorite easy beginners yoga routines? I am looking at doing yoga on days where the weather won't cooperate with my going on a daily walk. Extra Bonus if they are easy on the knee since my left ACL is only attached on one end.
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Replies
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Have a look at Yoga by Adrienne on youtube. Folks swear by it. Not sure about the ACL-friendliness of it, however.0
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I'll have to check it out. I just need something other then walking to use for my exercise since that knee is a lovely ball of pain most of the time.0
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