A Question for Maintainers...

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  • sllm1
    sllm1 Posts: 2,130 Member
    I moved to a half pound per week and just settled in. I agree that the food scale is necessary at this point. Just remember that you already look awesome and if you stick with the plan, the results will come. It's all about patience. And you can use this time to slowly transition to maintenance.
  • matt_vagner
    matt_vagner Posts: 4 Member
    edited October 2016
    you got it
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