How do you measure your VO2 thingy?

__Di__
__Di__ Posts: 1,660 Member
in Fitness and Exercise
VO2 is mentioned regarding HRMs, how would I find out what mine is, out of interest, I know nothing about this at all. :flowerforyou:

Replies

  • __Di__
    __Di__ Posts: 1,660 Member
    It's okay, Google is my friend, I found out.

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