Have 240 lbs to lose. Anyone else in my shoes?

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  • cnavarro002
    cnavarro002 Posts: 235 Member
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    AMAZING! I have over 100 lbs to lose. My knees are bad and make it hard to do most exercise - except in water! I swim and get a lot of walking done in the pool. I will walk for about an hour. It helps and is easy on the body. Good luck!