Getting started again

bloom2015

I lost motivation for about six weeks and gained 4 lbs. I am back and need help staying motivated. I did see that increasing my activity level from sedentary to active, I will double the weight lost with the same number of calories. That sounds worth it.

queenliz99

Welcome back!

aleshapijan177

Feel free to add me I could use some extra motivation I've been following everything by the book but no progress!