Recalculate calories

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charlottetaylor123456
charlottetaylor123456 Posts: 36 Member
in Getting Started
Hello, I downloaded this app originally years a go when I was a lot smaller. I want to recalculate my calories but unsure on how to do it on the app? Does anyone know please? X

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    Click progress, then click the + sign in the top right corner. over type your weight and click the tick.
  • charlottetaylor123456
    charlottetaylor123456 Posts: 36 Member
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    Thank you. It has put me at 1300 a day to lose 1.5 a week. I am at least 3 stone overweight. Does that sound right?
  • StacyChrz
    StacyChrz Posts: 865 Member
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    Hi, on the app go to settings, Profile, then goals-all the way at the bottom. Once you set your goals you will see the re-calculated calorie goal on the home page.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    charlottetaylor123456 wrote: »
    Thank you. It has put me at 1300 a day to lose 1.5 a week. I am at least 3 stone overweight. Does that sound right?

    I don't know without knowing your stats.

    Personally I don't like to lose weight that fast. I like to lose at 0.5lb a week so that I get to eat more.
  • charlottetaylor123456
    charlottetaylor123456 Posts: 36 Member
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    I have highered it to losing 1lb a week and I can now have 1570 a day. Seems better! X

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