Brand new here and need motivation!

emmaannmahler

I'm 20 and married to a military man! Having moved cross country 3 times this year, my body and mindset have taken a sever beating and anyone who who would like to add me and help keep the motivation going, that would be fantastic!
Since my wedding June 2015, I've gained between 50-70 lbs and I am able to loose the weight within 10lbs of my goal, but then it just creeps it's way back. I am at a total loss!

tfox429

Hey first of all thank you and your husband for your family's service to our country! I have struggled up and down with my weight and now am in my 40s. My metabolism just decided to stop. I have found a great product that has help me lose my extra weight get my energy back and a great group to motivate and support me! I am happy to offer you encouragement throughout your journey! Remember no matter what you do it for you and your worth it! Friend me if you want Tammy

2MuchTyme

AMEN!

aleshapijan177

I'm 20 as well, married and have an 8 month old daughter. My brother is in the navy that's awesome of your husband to serve! I'm looking for support and motivation! I have 25-30 lbs to lose, so feel free to add me so we can help each other out:)

HarrisLiu2014

Been using the app since 7/31/16. Lost 12lb so far. Not logging exercise, and using MFP to stay within 1700 calories per day. What works for me is M-Th at 1650 and then F-Sun logging minimally and eating normally.

-Chobani single serving for breakfast
-McDonald's Artisan Grill Chicken or Southwest Grill Chicken Salad for Lunch
-1-1/2 cups of rice, 2 chicken breasts, and 1/2 plate of steamed veggies
-Snack on apples and chobani single serving yogurt

Weighing in at just a touch under 170 now, at 5'9". I do exercise everyday (run 3-4 miles or cycle 15-30 miles). Running a lot easier now that I'm a bit lighter.

Everyone has to find what works for them. MFP is a great tool.

Fight On!!!

Harris (Davis, Ca)