Drinking Alcohol and losing weight. Is this possible?

thomasroti3
thomasroti3 Posts: 4 Member
edited December 2024 in Challenges
Can I drink wine and lose weight easily?

Replies

  • MsAmandaNJ
    MsAmandaNJ Posts: 1,248 Member
    In moderation, yes.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Since you included "easily" only you can answer that. How would we know what was easy for you? I lost over 30 lbs while drinking nearly every day. I still drink nearly every day and have kept it off for almost a year. I believe it was easier while drinking than it would have been had I denied myself a glass of wine with dinner because I think I'd have constantly felt deprived.
  • foen_i
    foen_i Posts: 27 Member
    Alcohol has calories like everything. The cals you drink you have to cut somewhere else. Simple as that.
    When I go out once or twice a week I easily drink 3k cals worth of cocktails and I am still struggling to keep my weight. So yes - it can be easily done
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