Are your taste buds changing ?
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I haven't craved cheese at all. It's weird because I used to be the biggest cheese lover around and loved putting cheese on everything.
Now I sometimes eat stuff with plant based cheese on it (like a couple times a month), but I don't even crave that stuff even though I like the taste of it.
Also, I don't miss eating any candy... I'll sometimes eat a bite of licorice or some chocolate, but I used to wanna eat candy all the time too in the past.0 -
I discovered I don't like Canadian potato chips anymore. Too salty! And that's from someone who likes her salt.
Blasphemy! I'd offer to take your share of the potato chips, but it's never really been my weakness.
OP, I learned to drink tea without milk or sugar, whereas I couldn't stomach it without those things before. Although I still enjoy it when I do add them, I just found that calorie-wise, it wasn't worth it for me anymore. I do enjoy fish now, where I never used to, but I have to make sauces for it. I'm not sure if that is something that changed with aging in general though, because it happened years ago and unrelated to dieting. I think our food preferences can change with time, depending on what you consume.1 -
Completely. I used to snack a lot, on sweet stuff and high fat content stuff.
I recalled, one day, walking home and feeling peckish, and realising that my cravings were not for sweet stuff, or fatty stuff. I fancied some chicken breast, maybe a small portion of pasta and pesto. I started thinking about my tastebuds, and tried picturing some of those snacks I used to eat, and had no emotive response at all.0 -
My tastes have not changed. I can even say that holding to long-term denial diets didn't change my tastes either. I still like a very wide variety of food. I work with this by making sure I meet my nutritional goals as early as possible in the day, leaving me free to enjoy the rest of my calories however I wish.1
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I'm more aware of food that has added salt or sugar. If I eat a sugary dessert I literally start to giggle while eating it. I had an eton mess a couple weeks ago (broken up meringue, whipped cream, strawberries, all mixed together) and reeeeeeeeeeeeally enjoyed it.0
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Kind of.
I now enjoy eating healthy foods, I love veg and fresh, homecooked foods.
But, I absolutely still love "bad" foods. I still dream about churros, cakes, biscuits, cheesy snacks.
I was hoping I'd be able to train myself not to crave or love these processed and sugary foods, but nope. So I guess my tastes have just widened as opposed to shifted.0 -
The only difference for me is that I'm way more sensitive to sodium now.1
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I wonder if it's just part of the aging process? When I was younger I could not stand plain black coffee (which my parents drank every day) or unsweetened seltzer/soda water... Now they're not so bad.1
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Oh, they totally change. I eat food with way less salt now. A coworker baked the other day and I had the calories left so I had one of her cookies and it was almost too sweet.0
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I wonder if it's just part of the aging process? When I was younger I could not stand plain black coffee (which my parents drank every day) or unsweetened seltzer/soda water... Now they're not so bad.
I guess there's an element of that too. For some reason, I don't eat much red meat these days because I just don't feel like it...(well, the problem is that I do need the iron though!) But that was a process that started a long time before getting into a healthier lifestyle.0
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