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Day 1

cliftonmartland
cliftonmartland Posts: 10 Member
edited December 2024 in Introduce Yourself
Got told about this by a friend so i thought I would give it a go. He has lost a stone or so in just over a month just by being aware of and how he is eating. I would love to do similar.

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  • cliftonmartland
    cliftonmartland Posts: 10 Member
    Thanks, this app makes you focus, i find. Not just about the food but combines the exercise too so you feel like if i work out i can treat myself. Makes me happy, we will see how the results fair in a month (off on hols to Malta)
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