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Compulsive Eater needing help...

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  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    during the weekend I couldn't stop eating. I am PMSing but I have never been this bad. I just ate and ate. I wasn't hungry. Too ashamed to log all the c r a p I ate. The weather was awful so couldn't go outside. I'm thinking maybe boredom and cabin fever. But I was so annoyed and disgusted with myself for it.
  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    IzzyBooNZ1 wrote: »
    during the weekend I couldn't stop eating. I am PMSing but I have never been this bad. I just ate and ate. I wasn't hungry. Too ashamed to log all the c r a p I ate. The weather was awful so couldn't go outside. I'm thinking maybe boredom and cabin fever. But I was so annoyed and disgusted with myself for it.

    I did the same thing. I also cooked. Was supposed to be meal prep for the week. Ate nearly all of it.
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