Sprouted Brown Rice

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JeromeBarry1
JeromeBarry1 Posts: 10,179 Member
edited December 2024 in Food and Nutrition
Anyone?

Today I learned that sprouted brown rice has more bio-available nutrients than non-sprouted brown rice. I also learned that it takes several days of attentive labor to make brown rice sprout, and I learned that sprouted brown rice is both available and very costly.

Does anyone have any experience with this food that you care to share with us?

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    so, like, the rice plant? just gonna make a rice plant salad?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    The instructions for making brown rice sprout indicate that at the first appearance of sprouting we must cook it or dehydrate it for storage. To delay allows the sprouting to go farther and spoil the taste.
  • clicketykeys
    clicketykeys Posts: 6,615 Member
    I know myself well enough to know that I would forget all about it until it started smelling funny.
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