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Over 40 weight gain
debiq71dd30
Posts: 7 Member
45 yrs old, 2 kids, husband.
Biggest issue is the scale..I have a love hate with it! At my present weight of 140 I have gained 5lbs since January. I am tracking just about every mortal I eat and exercise 5 days a week but nothing. For most of my 30's and post babies I was 130-135.
Struggling w/the over 40 SLOW METABOLISM AND WEIGHT GAIN any suggestions on how to slow it down.
Biggest issue is the scale..I have a love hate with it! At my present weight of 140 I have gained 5lbs since January. I am tracking just about every mortal I eat and exercise 5 days a week but nothing. For most of my 30's and post babies I was 130-135.
Struggling w/the over 40 SLOW METABOLISM AND WEIGHT GAIN any suggestions on how to slow it down.
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