Whats my activity level?

MAC94303
MAC94303 Posts: 1 Member
edited December 2024 in Goal: Gaining Weight and Body Building
When I set my activity level in my fitness pal what should I Put down ? Everyday I take at least 10K Steps

Replies

  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    Lightly active. But in the end, you need to monitor calories and then adjust based on actual results.
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