Nutrients vs macros

notthekaratekid

i was wondering why in my "Nutrients" section it says that I'm under for my daily goals, but my macros says I am over.

Dano74

Macros contain micronutrients. This is where you get into empty calories- food that has macro value but little else by way of the micro stuff. Eating more fruits/veg will typically bump the micronutrients.

What "nutrients" are you seeing yourself short on?