How to start?
jessicaruiz00
Posts: 5 Member
I'm a new mom and during my pregnancy I ate whatever I wanted. Although I only gained 30 pounds. I really want to get down to 125 I'm a stay at home mom and don't have much time to hit the gym.
I hear people say it's 80% eating and 20% fitness
I would definitely love some peeps to talk to and give advice/meal ideas ☺️
I hear people say it's 80% eating and 20% fitness
I would definitely love some peeps to talk to and give advice/meal ideas ☺️
0
Replies
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Are you breastfeeding?0
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Small meals through the day - low fat and high GI with walking1
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No I'm not breastfeeding0
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