We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Closing in on one month

Zigzikowitz
Zigzikowitz Posts: 5 Member
edited December 2024 in Introduce Yourself
So after 1 month of basic strength training 3 days a week. And meeting and mostly crushing my calorie goal I have dropped down 10lbs. My old clothes are now fitting. With very little more to go to be where I was 2 years ago. However most importantly I've got my agility back. And I'm no longer sluggish or fatigued from just doing my daily activities. Now I'm looking for help with better meal options that will give me proper nutrition and energy at the right times of the day. And also great substitutes for snacks.

Replies

This discussion has been closed.

Categories