Just started with a personal trainer

DeidreKing1

Hi Im new here. 47 yrs old. mom of two grown boys. Time to do something for myself. I will try and get a pic on here once I figure it out LOL. I am 5" 8" tall and 130 lbs. Looking to gain muscle , would like an athletic build but going to try to gain 10 lbs. I use to be 145 lbs and that looked good on me but stress caused me to lose a lot over the past coupe years. I just started with a personal trainer today and Im enjoying it, I have a lot to learn so I will keep reading the posts here that apply to me. Dee

JustSomeEm

Welcome, Dee! And good luck reaching your fitness goals! :flowerforyou:

PinkPixiexox

Wishing you the best of luck!