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HELP with fat loss and muscle gain!
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fatkid1110
Posts: 20 Member
Hi if you have time, I would like some tips to improve my fat loss and muscle gain. Please add me thx!
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Replies
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Have you read this sticky? Good stuff
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
This discussion has been closed.
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