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Having trouble gaining more weight
Joseph_Young88
Posts: 5 Member
I was wut and now I'm 195lb my goal is 215lb. I seem to be having trouble putting on more weight. I eat 3000 calories a day should I eat more or should I switch up my workout.
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Replies
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I was 165lb not wut*
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Eat more.0
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Add another 300 calories. As you gain weight your tdee or maintenance levels will increase.1
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