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is any one doing iifym ?

chellebelle272
chellebelle272 Posts: 42 Member
edited December 2024 in Health and Weight Loss
hi i was looking at the iifym website im just looking for how much i can eat i wanna finally get these last 35 off . would love to hear others stories or progress and the like

Replies

  • morocj
    morocj Posts: 6 Member
    Hi Chellebelle,
    I've done IIFYM before and I've also coached clients and provided IIFYM plans. It does take commitment as there is a lot of data tracking involved but it is a great option for people who want to fit in some treats while still reaching their goals.
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