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Help me
connorbambam98
Posts: 46 Member
Can anyone help me find out a good dumbell full workout to start doing at home
0
Replies
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do you have access to the internet? cause you could do what i did and google it,
http://www.mensfitness.com/training/build-muscle/the-15-minute-full-body-dumbbell-workout
http://www.bodybuilding.com/fun/planet14.htm
https://www.youtube.com/watch?v=xRr7aGPuLzw
then you could find something that looks good to you.0
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